Resources
What I’m Reading
The Alchemist - back to it after many years
The Miraculous Journey of Edward Tulane - ostensibly for kidsm I loved it
Essays I Love
These essays were written for the Mindful Goods newsletter and I am proud to present each one.
Sound, no Fury: Mindfulness Amidst the Din (Katie Thieme)
Sometimes Pain, Sometimes Beauty (Vira Salzburn)
Our Endangered Presence (aka: Life in the Smartphone Lane) (Suzan Colón)
When the End is the Beginning (Clarence Edwards)
Confessions of a Therapist: I Hated Mindfulness (Adele Regina Somma)
Becoming a Mindful Cop (Jon Carson)
Letting Go: Saying Goodbye to My Mother (Rachel Darden Bennett)
Using Mindfulness to Prep Me for Motherhood (Lee Bonvissuto)
Guided Meditations
Podcasts
Books
(among many others!)
Being Peace by Thich Nhat Hanh
Full Catastrophe Living by Jon Kabat-Zinn
Mindfulness: A Practical Guide to Awakening by Joseph Goldstein
Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzburg
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
Why Buddhism is True by Robert Wright
Mindfulness at Work
Books on Mindful Parenting
Between Parent and Child by Haim Ginott
The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tasbary
The Whole Brain Child by Daniel J. Siegel